PERSONAL TRAINING
Our Personal Trainers Are Top Notch
NB Fitness Club has certified trainers on hand to facilitate your workouts with private sessions structured to meet your individual goals. We also offer small group training sessions for 2-5 people who want the teamwork feel with individual support.
We provide every new member with a free fitness assessment conducted by a personal trainer. This session measures each member’s individual fitness level in order to provide the safest and most effective workout regimen moving forward. All fitness assessments are tailored to the member’s particular strengths, challenges, wants and needs.
We also offer Nutrition Coaching. Christine G. is a Precision Nutrition Certified Nutrition Coach and is here to help you calculate macros, assist with tracking and give nutrition guidance. $50 per session for 1/2 hour sessions. Schedule a consultation today- Email Christine@nbfitnessclub.com!
Meet the trainers below!
Give us a call: 617-987-8400 or Email: info@nbfitnessclub.com
Christine G
Assistant General Manager & Personal Trainer
Education/Certifications:
B.S. Clinical Exercise Science, Ithaca College; ACSM Certified Exercise Physiologist; Precision Nutrition Level 1 Coach; TRX Level 1; Exercise is Medicine Level 2; GGS Certified Pre- and Post-Natal Coach
Areas of Expertise:
Strength training, Weight/Fat Loss, Beginner Exercisers, Powerlifting, Older Populations, Injury Rehab, TRX, Nutrition
More About Christine:
Christine grew up as a ballet dancer, and through some injuries due to dance, found her career in exercise science. Her goals are to help people prevent injury, grow stronger, and become their best self through exercise. In college, she was introduced to powerlifting, and competed at the local and national level for 4 years. Christine has over 10 years of experience in the fitness industry, and worked with clients ranging in ages from 7 to 99! She has worked in many different settings, such as senior centers, medical fitness facilities, private studios, and large gyms. She believes that hard work and steady progress leads to real results, and has seen and experienced the growth that can happen in the gym – both physical and mental!
To get in touch with Christine, please email Christine@nbfitnessclub.com!
Personal Trainer
Justin D
Fitness Manager
Education/Certifications:
B.S. University of Massachusetts, Boston. Certified Strength and Conditioning Specialist (NSCA).
Areas of Expertise:
Boxing, TRX, Kettle bells, Barbells, Bands, Body Weight Exercises, Functional Mobility
More About Justin:
As a former athlete I always wanted to make sure I was doing everything possible to be able to perform my best. Since there was so much conflicting information out there I made the decision to go to school for exercise science. I tried to soak up as much knowledge as I could about health and performance, only to find that they are far from the same thing. Now it is my mission to help people cut through the misinformation and stream line their results.
To get in touch with Justin, please email Justin@nbfitnessclub.com!
Personal Trainer
Kyle D
Education/Certifications:
B.S. Lasell University, Newton. Certified Personal Trainer (NASM).
Areas of Expertise:
Strength Training, Sport Performance, Bodyweight Exercises, Calisthenics (handstands, pull up variations, push up variations, & dips), Kettlebells, Running
More About Kyle:
Born and raised in Connecticut, Kyle played sports year-round growing up and most recently played 4 years of lacrosse at Lasell College. He continues to live an active life: lifting, hiking, running races, and wake surfing. Kyle left the cubicle life in August of 2018 after completing a strength and conditioning internship at Harvard University. It was during this internship that he came to the realization that his passion was for helping others by sharing his athletic spirit through fitness. Shortly after the internship ended, Kyle became a certified personal trainer. Kyle believes in helping others live an active life by hard work and commitment in and outside of the gym. You will get out of it what you put into it!
To get in touch with Kyle, please email Kyle@nbfitnessclub.com!
Personal Trainer
Caitlin M
Education/Certifications:
B.S. Kinesiology, Jacksonville University; Masters Business Administration, Jacksonville University. ACSM Certified Exercise Physiologist.
Areas of Expertise:
Strength training, Weight/Fat Loss, Beginner Exercisers, Geriatrics, Injury Rehab, Women Fitness, Running
More About Caitlin:
I grew up playing soccer, softball, basketball and ran cross country and track in Cumberland, RI. I went to college in Jacksonville Florida for XC/ track and field and studied kinesiology. Exercise has always been a big part of my life. I ran the steeplechase in outdoor track. I coached cross country and track at the middle school and high school level. My love for strength training and fitness really started to shine through college. Being a runner I was always told it wasn’t important for me to lift, but it wasn’t until I got injured that I realized the strength piece is huge in preventing injuries and overall strength for a stronger performance. As I continued to do more lifting myself I felt firsthand its effects and ever since I have wanted to help others reap the benefits of it .
To get in touch with Caitlin, please email cmarino@nbfitnessclub.com!
